Cambridge International School and Cambridge Early Years Centre

Effective Relaxation Exercises for Students in Managing Stress

Effective Relaxation Exercises for Students in Managing Stress

Relaxation techniques are highly effective to cope with stress. It is more than just having fun or doing something you enjoy. Relaxation is a strategy for minimising stress’s detrimental effects on the mind and body. Students face stress and competitions while taking challenging classes, in their extracurricular participation, preparing for higher studies, and making life-changing […]